Herbalife Weight Control
What is weight control?
Weight control is a strategy to keep us healthy and prevent future diseases. It is applied regularly in people who already suffer from some type of chronic disease. However, it is mostly done in people who need to lose weight or gain weight, in growth stages and in cases of eating disorders.
Reaching a healthy weight can help control cholesterol, blood pressure and blood sugar. It can also help prevent weight-related diseases (heart disease, diabetes, arthritis and some cancers).
In addition, eating too much or not doing enough physical activity can increase weight. To maintain an adequate weight, the calories ingested must be equivalent to the energy consumed and, in order to lose weight, fewer calories should be ingested than the person consumes.